Video Entry #7: Remember the basics
Current weight: 309.4
Difference from last entry: +0.2
Difference from 2009 starting weight (316.6): -7.2
Bad food choices counteract good portion control.
Up a minimal amount of weight.
Remembering the basics, including drinking lotsa water.
A new anchor! And worry about my next vacation
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Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey.
